EP60: Your Mind is a Junk Drawer
Imagine that junk drawer in your kitchen. What's in it? How full is it? Do you have a hard time even getting that drawer open?
Your mind is a lot like that junk drawer. It is full of unwanted, unneeded, and cluttered thoughts about who you are, what you can achieve, and who you can become.
In this episode, I share a few tips for how you can clean out those junk drawer thoughts in your mind that are no longer serving you.
Get after it my friends and we’ll see you next week!
If you are looking for an easy tool to help you regain your confidence and regain control of your life download my free workbook below.
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7 Steps to Regain, Redefine, & Reimagine Your Life
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AMAZON LINKS**
EP19: Chatter; The Voice in Our Head, Why It Matters, and How to Harness It
EP11: Give and Take by Adam Grant
EP04: The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage by Mel Robbins
EP02: Find Your Why by Simon Sinek (audio version)
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