EP59: Take a Leap of Belief
We hear it all the time: "Just take a leap of faith." The trouble with taking a leap of faith is that you need to place your trust in someone or something else. And our brains really do not like it when we have to trust someone or something else.
A belief, on the other hand, is something we just accept. And when we generate those beliefs ourselves our brains accept it as fact. So how do you take a leap of belief?
In this episode, I dive into what it means to do the work of believing in yourself, how you can generate new thinking, and wipe out past beliefs about yourself.
Get after it my friends and we’ll see you next week!
If you are looking for an easy tool to help you regain your confidence and regain control of your life download my free workbook below.
YOUR FREE WORKBOOK
7 Steps to Regain, Redefine, & Reimagine Your Life
ENJOY THE SHOW?
Don’t miss an episode, subscribe via Apple Podcasts, Google Podcasts, Stitcher, or RSS or follow on Spotify and many more.
LOVE THE SHOW?
Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we’d appreciate your support greatly.
CONNECT WITH JAY
Email, LinkedIn, Instagram, TikTok, or Twitter
APP LINKS
Calm App; Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety. (Apple, Android)
AMAZON LINKS**
EP19: Chatter; The Voice in Our Head, Why It Matters, and How to Harness It
EP11: Give and Take by Adam Grant
EP04: The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage by Mel Robbins
EP02: Find Your Why by Simon Sinek (audio version)
**As an Amazon Associate I earn from qualifying purchases